Jim White, the dynamic force behind Jim White Fitness and Nutrition, reveals how he turned his passion into nearly two decades of success in Virginia Beach. Discover the unique approach that sets his studios apart, seamlessly blending personalized fitness and nutrition guidance to create life-changing results. You'll hear how Jim's innovative concept quickly expanded, fueled by a dedicated team of registered dietitians and exercise physiologists. Plus, learn how Krista White's warm and welcoming presence contributes to the vibrant atmosphere that makes clients of all ages feel at home as they embark on transformative journeys.

We also explore Jim's inspiring community initiatives and the impactful Lift program providing fitness and nutritional support to the homeless. Jim shares his collaborative efforts with local businesses and chefs to make healthier dining options available, ensuring his clients have access to balanced meals both in and out of the gym. From corporate wellness programs to exciting fundraisers like the lift-a-thon and relay runs, Jim's commitment to eliminating fitness barriers is evident. Whether you're in Virginia Beach, Norfolk, or seeking virtual services, this episode is packed with inspiring stories and practical insights into the power of combining fitness and nutrition.

Jim White Fitness
Jim White

Virginia Beach
428 First Colonia Road

Norfolk
115 College Place 

(757) 422-4728
www.JimWhiteFit.com